Skip to content
MindMuscleMisc

MindMuscleMisc

BODY ACHIEVES WHAT THE MIND BELIEVES

  • HOME
  • ABOUT US
  • BLOG
    • MIND
    • MUSCLE
      • FUNDAMENTALS
      • GYM WORKOUT SERIES
      • HOME WORKOUT SERIES
    • MISCELLANEOUS
    • NUTRITION
      • CONCEPTS
      • DIETS & RECIPES
  • COACHING
  • CONTACT US
  • TERMS & CONDITIONS
  • PRIVACY POLICY
  • Search
Body Recomposition - Lose Fat & Build Muscle

Body Recomposition : 3 Steps To Lose Fat & Build Muscles At The Same Time !

4 Comments / FUNDAMENTALS, MUSCLE / By GauravTiwari

Lose fat & build muscles at the same time. Is it really possible? How it can be done? Check out this article to know all about body recomposition & how to go about it.

gain weight & build muscle

5 Most Effective Ways To Gain Weight & Build Muscle

19 Comments / MUSCLE, FUNDAMENTALS / By GauravTiwari

Most of the people tend to believe that its a piece of cake to gain weight & you don’t really have to do much besides eating all the time. In reality,  it could not be further from the truth. It all boils down to your genetics, body type & metabolism. Doesn’t matter if your goal …

5 Most Effective Ways To Gain Weight & Build Muscle Read More »

lose weight

5 Most Effective Ways To Lose Weight Fast!

9 Comments / MUSCLE, FUNDAMENTALS / By GauravTiwari

Facing problems to lose weight in spite of doing everything? Check out this article to know the most effective ways to shed off those extra pounds & lead a healthy lifestyle.

Best Bodyweight Home Workout Exercises

7 Best Bodyweight Home Workout Exercises Every Beginner Should Do!

4 Comments / HOME WORKOUT SERIES, MUSCLE / By GauravTiwari

Being a beginner can be scary & confusing to figure out how to set up your workout routine. Don’t worry I have got your back. Kickstart your fitness journey with these 7 Best Bodyweight Home Workout Exercises.

3 Protein Rich Breakfast Recipes – For Fat Loss & Muscle Gain

9 Comments / DIETS & RECIPES, NUTRITION / By GauravTiwari

Are you short of options while being on a healthy diet? Check out this article to know about 3 high protein breakfast recipes which you can include in your daily diet to meet your protein intake & achieve your body goals.

Chest exercises & workout for men

Best Chest Workout Routine To Try Out At Gym

16 Comments / MUSCLE, GYM WORKOUT SERIES / By GauravTiwari

Do you want to know about the exercises & chest workout routine that would help your pecs to pump up like Arnold? Check out this article to know it all.

5 Reasons Why You Should Strength Train & Lift Weights

32 Comments / FUNDAMENTALS, MUSCLE / By GauravTiwari

Check out this blog to know what exactly do we mean by strength/weight training & also 5 reasons why you should inculcate it in your fitness regime. What are the benefits & how life-transforming could it be for anyone.

Posts navigation

← Previous Page 1 2 3 Next Page →

Categories

Pages

  • BLOG
  • CONTACT US
  • ABOUT US
  • TERMS & CONDITIONS
  • PRIVACY POLICY
  • HOME
  • COACHING

Recent Posts

  • 5 Worst Fat Loss Myths & Mistakes & How To Avoid Them
  • What’s The Difference Between Weight Loss V Fat Loss?
  • Top 5 Skills To Look Forward To In 2020 & Beyond!
  • What is Progressive Overload & 6 Ways To Go About It!
  • 5 Life Lessons Everyone Should Learn From The Teachings Of Mahatma Gandhi

Social Media Handle

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Phone
BELIEVE | ACT | BECOME

WhatsApp us